A meditation and mindfulness APP: Calm

Abstract︰

Calm is a meditation and mindfulness app that offers guided meditations, sleep stories, and relaxation exercises. It can be helpful for parents seeking stress relief and relaxation.

Details︰

Website Link

Author(s)︰

Calm
 

Resource Theme(s)︰

ICT related/innovation
 

Resource Type(s)︰

Multimedia, Treatment Model